{"id":2166,"date":"2024-12-04T06:00:09","date_gmt":"2024-12-04T06:00:09","guid":{"rendered":"https:\/\/muveszetterapia.hu\/new\/?p=2166"},"modified":"2025-02-12T17:32:21","modified_gmt":"2025-02-12T17:32:21","slug":"2025-januarjaban-indul-a-muveszetterapias-onfejleszto-muhely","status":"publish","type":"post","link":"https:\/\/muveszetterapia.hu\/new\/blog\/2024\/12\/04\/2025-januarjaban-indul-a-muveszetterapias-onfejleszto-muhely\/","title":{"rendered":"HAMAROSAN &#8211; 2025 elej\u00e9n indul a M\u0171v\u00e9szetter\u00e1pi\u00e1s \u00d6nfejleszt\u0151 M\u0171hely!"},"content":{"rendered":"<h2>HAMAROSAN &#8211; 2025 elej\u00e9n indul a M\u0171v\u00e9szetter\u00e1pi\u00e1s \u00d6nfejleszt\u0151 M\u0171hely!<\/h2>\n<p><strong>Neked k\u00e9sz\u00edtem a gyakorlatokat,<\/strong><\/p>\n<ul>\n<li><em>ha felt\u00f6lt\u0151d\u00e9sre v\u00e1gysz;<\/em><\/li>\n<li><em>ha szeretn\u00e9d hat\u00e9konyabban v\u00e9gezni a feladataidat;<\/em><\/li>\n<li><em>ha szeretn\u00e9l el\u00e9gedettebb lenni az \u00e9leteddel;<\/em><\/li>\n<li><em>ha elakadt\u00e1l;<\/em><\/li>\n<li><em>ha szeretn\u00e9d igazi motiv\u00e1ci\u00f3idat megtal\u00e1lni;<\/em><\/li>\n<li><em>ha boldogabb kapcsolatban szeretn\u00e9l \u00e9lni;<\/em><\/li>\n<li><em>ha egyszer\u0171en szeretn\u00e9d jobban \u00e9rezni magadat a b\u0151r\u00f6dben.<\/em><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2168 alignleft\" src=\"https:\/\/muveszetterapia.hu\/new\/wp-content\/uploads\/2024\/12\/Designer233-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/muveszetterapia.hu\/new\/wp-content\/uploads\/2024\/12\/Designer233-300x300.jpeg 300w, https:\/\/muveszetterapia.hu\/new\/wp-content\/uploads\/2024\/12\/Designer233-150x150.jpeg 150w, https:\/\/muveszetterapia.hu\/new\/wp-content\/uploads\/2024\/12\/Designer233-768x768.jpeg 768w, https:\/\/muveszetterapia.hu\/new\/wp-content\/uploads\/2024\/12\/Designer233-75x75.jpeg 75w, https:\/\/muveszetterapia.hu\/new\/wp-content\/uploads\/2024\/12\/Designer233-600x600.jpeg 600w, https:\/\/muveszetterapia.hu\/new\/wp-content\/uploads\/2024\/12\/Designer233-100x100.jpeg 100w, https:\/\/muveszetterapia.hu\/new\/wp-content\/uploads\/2024\/12\/Designer233.jpeg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Egy kis magadra sz\u00e1nt id\u0151vel, \u0151szinte nyitotts\u00e1ggal az \u00e9rz\u00e9seid fel\u00e9, a <strong>kreat\u00edv gyakorlatok<\/strong> seg\u00edts\u00e9gedre lehetnek k\u00f6zelebb ker\u00fclni a f\u00f6nti c\u00e9lokhoz.<\/p>\n<p>A gyakorlatok eszk\u00f6zt adnak az <strong>egyens\u00falyod megtal\u00e1l\u00e1s\u00e1ban \u00e9s f\u00f6nntart\u00e1s\u00e1ban<\/strong>. T\u00e1mogatnak az eg\u00e9szs\u00e9ges \u00e9rzelmi tudatoss\u00e1g kialak\u00edt\u00e1s\u00e1ban. Tapasztalat, hogy a megjelen\u0151 \u00e9rzelmek tudatos\u00edt\u00e1sa \u00e9s valamilyen form\u00e1j\u00fa kifejez\u00e9se, megnevez\u00e9se cs\u00f6kkenti a szorong\u00e1st, n\u00f6veli a biztons\u00e1g\u00e9rzetet, akt\u00edvabb\u00e1, cselekv\u0151k\u00e9pesebb\u00e9 tesz. A k\u00e9pek haszn\u00e1lata, megalkot\u00e1sa aktiv\u00e1l egy olyan nyelvezetet Benned, amely nyelven kor\u00e1bban besz\u00e9lt\u00e9l, mint a szavakkal. A k\u00e9pi nyelv kor\u00e1bbi a sz\u00f3beli nyelvn\u00e9l az \u00e9let\u00fcnkben, ez\u00e9rt sok-sok m\u00faltb\u00e9li, \u00f6sszetett \u00e9rz\u00e9st, \u00e9rzelmet meg tud ragadni.<\/p>\n<p>A gyakorlatok &#8211; b\u00e1r intenz\u00edv hat\u00e1ssal lehetnek r\u00e1d &#8211; nem mindig helyettes\u00edtik a szem\u00e9lyes \u00f6nismereti-ter\u00e1pi\u00e1s munk\u00e1t. A hiba nem Benned van, hanem abban a t\u00f6bbletben rejlik, amit a szem\u00e9lyes tal\u00e1lkoz\u00e1s n\u00e9gyszemk\u00f6zt vagy csoportban tud adni.<\/p>\n<p>Az \u00f6nismereti utaz\u00e1shoz b\u00e1tors\u00e1g kell, mert nem mindig a k\u00edv\u00e1ns\u00e1gunknak megfelel\u0151 arcunk b\u00fajik el\u0151.<\/p>\n<p><strong>Csak a felismert \u00e9s megismert tartalmakat tudjuk elfogadni \u00e9s csak az \u00e9rzelmileg elfogadott tartalmak birtok\u00e1ban tudhatjuk meg azt, hogy min tudunk v\u00e1ltoztatni. Ez\u00e9rt biztos, hogy az \u00f6nismereti munka a b\u00e1tor megismer\u00e9ssel kezd\u0151dik.<\/strong><\/p>\n<p><strong>E gyakorlatok mind a megismer\u00e9sben, az elfogad\u00e1sban \u00e9s a m\u00f3dos\u00edt\u00e1sban tudnak seg\u00edteni, ak\u00e1r egy gyakorlaton bel\u00fcl.<\/strong><\/p>\n<p>A megismer\u00e9s-elfogad\u00e1s-v\u00e1ltoztat\u00e1s nem v\u00e1s\u00e1rl\u00e1si sorrendet jelent.<\/p>\n<p>Nem foglak f\u00e9lrevezetni azzal, hogy &#8222;csak az \u00f6sszes alapoz\u00f3 \u00e9s halad\u00f3 gyakorlat megv\u00e1s\u00e1rl\u00e1sa ut\u00e1n juthatsz el arra a szintre, hogy meg\u00e9ld a v\u00e1ltoz\u00e1st&#8230;&#8221;<\/p>\n<p>A megismer\u00e9s-elfogad\u00e1s-v\u00e1ltoztat\u00e1s sorrend minden gyakorlatban benne van. A l\u00e9nyeg\u00e9t adja a gyakorlatoknak.<\/p>\n<p>Az\u00e9rt k\u00f6vetkezik sorban egym\u00e1s ut\u00e1n t\u00f6bb gyakorlat, mert mindegyik m\u00e1s-m\u00e1s oldalr\u00f3l k\u00f6zel\u00edt Hozz\u00e1d. Lehet, hogy bizonyos megfogalmaz\u00e1sok, technik\u00e1k, t\u00e9m\u00e1k k\u00f6zelebb \u00e1llnak Hozz\u00e1d, ez\u00e9rt hat\u00e9konyabban tudsz dolgozni vel\u00fck.<\/p>\n<p>A m\u00e1sik <strong>hatalmas el\u0151nye a gyakorlatoknak, hogy t\u00f6bbsz\u00f6r, s\u0151t folyamatosan v\u00e9gezheted \u0151ket.<\/strong> Nekem van olyan gyakorlatom, amit \u00e9vek \u00f3ta rendszeresen, ak\u00e1r naponta elv\u00e9gzek.<\/p>\n<p>Sz\u00f3val megtal\u00e1lhatod a kedvenc gyakorlataidat \u00e9s azokb\u00f3l napi rutint alak\u00edthatsz ki, ha szeretn\u00e9l.<\/p>\n<p>Szeretn\u00e9m hangs\u00falyozni, hogy<strong> ak\u00e1r napi 10 perc<\/strong> rendszeres kreat\u00edv \u00f6nreflex\u00edv munka komoly hat\u00e1ssal lehet az \u00e9letedre. Nyilv\u00e1nval\u00f3, hogy \u00e9rdemes gyakran t\u00f6bb id\u0151t is r\u00e1sz\u00e1nni egy-egy gyakorlatra. N\u00e9melyik nem is v\u00e9gezhet\u0151 el gyorsan, mert pont az elm\u00e9ly\u00fclt r\u00e1hangol\u00f3d\u00e1s ny\u00fajt seg\u00edts\u00e9get. <strong>Alapvet\u0151en a r\u00e1sz\u00e1nt id\u0151 mindig megh\u00e1l\u00e1lja mag\u00e1t<\/strong>.<\/p>\n<p><strong>Egysz\u00f3val: b\u00e1rmikor belekezdhetsz \u00e9s b\u00e1rmikor folytathatod, ez R\u00f3lad sz\u00f3l.<\/strong><\/p>\n<p><strong>Nem kell betegnek lenned ahhoz, hogy jobban l\u00e9gy!<\/strong><\/p>\n<p>Ha \u00e9rdekel a program \u00e9s friss h\u00edreket szeretn\u00e9l kapni, akkor feliratkozhatsz h\u00edrlevel\u00fcnkre!\u00a0 Adataidat bizalmasan kezelj\u00fck!<\/p>\n\n  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_1\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_html\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_1 .mailpoet_form {  }\n#mailpoet_form_1 form { margin-bottom: 0; }\n#mailpoet_form_1 p.mailpoet_form_paragraph.last { margin-bottom: 5px; }\n#mailpoet_form_1 h2.mailpoet-heading { margin-bottom: 20px; margin-top: 0; }\n#mailpoet_form_1 .mailpoet_column_with_background { padding: 10px; }\n#mailpoet_form_1 .mailpoet_form_column:not(:first-child) { margin-left: 20px; }\n#mailpoet_form_1 .mailpoet_paragraph { line-height: 20px; margin-bottom: 20px; }\n#mailpoet_form_1 .mailpoet_segment_label, #mailpoet_form_1 .mailpoet_text_label, #mailpoet_form_1 .mailpoet_textarea_label, #mailpoet_form_1 .mailpoet_select_label, #mailpoet_form_1 .mailpoet_radio_label, #mailpoet_form_1 .mailpoet_checkbox_label, #mailpoet_form_1 .mailpoet_list_label, #mailpoet_form_1 .mailpoet_date_label { display: block; font-weight: normal; }\n#mailpoet_form_1 .mailpoet_text, #mailpoet_form_1 .mailpoet_textarea, #mailpoet_form_1 .mailpoet_select, #mailpoet_form_1 .mailpoet_date_month, #mailpoet_form_1 .mailpoet_date_day, #mailpoet_form_1 .mailpoet_date_year, #mailpoet_form_1 .mailpoet_date { display: block; }\n#mailpoet_form_1 .mailpoet_text, #mailpoet_form_1 .mailpoet_textarea { width: 200px; }\n#mailpoet_form_1 .mailpoet_checkbox {  }\n#mailpoet_form_1 .mailpoet_submit {  }\n#mailpoet_form_1 .mailpoet_divider {  }\n#mailpoet_form_1 .mailpoet_message {  }\n#mailpoet_form_1 .mailpoet_form_loading { width: 30px; text-align: center; line-height: normal; }\n#mailpoet_form_1 .mailpoet_form_loading > span { width: 5px; height: 5px; background-color: #5b5b5b; }#mailpoet_form_1{border-radius: 10px;background: url(https:\/\/ps.w.org\/mailpoet\/assets\/form-templates\/template-6\/form-bg.jpg) center \/ cover no-repeat;text-align: left;}#mailpoet_form_1 form.mailpoet_form {padding: 35px;}#mailpoet_form_1{width: 100%;}#mailpoet_form_1 .mailpoet_message {margin: 0; padding: 0 20px;}\n        #mailpoet_form_1 .mailpoet_validate_success {color: #00d084}\n        #mailpoet_form_1 input.parsley-success {color: #00d084}\n        #mailpoet_form_1 select.parsley-success {color: #00d084}\n        #mailpoet_form_1 textarea.parsley-success {color: #00d084}\n      \n        #mailpoet_form_1 .mailpoet_validate_error {color: #cf2e2e}\n        #mailpoet_form_1 input.parsley-error {color: #cf2e2e}\n        #mailpoet_form_1 select.parsley-error {color: #cf2e2e}\n        #mailpoet_form_1 textarea.textarea.parsley-error {color: #cf2e2e}\n        #mailpoet_form_1 .parsley-errors-list {color: #cf2e2e}\n        #mailpoet_form_1 .parsley-required {color: #cf2e2e}\n        #mailpoet_form_1 .parsley-custom-error-message {color: #cf2e2e}\n      #mailpoet_form_1 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_1 {background-image: none;}} @media (min-width: 500px) {#mailpoet_form_1 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_1 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}} \n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/muveszetterapia.hu\/new\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_html\"\n      novalidate\n      data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"1\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"8b4354c06e\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Please leave this field empty<input type=\"email\" name=\"data[email]\"\/><\/label><h2 class=\"mailpoet-heading  mailpoet-has-font-size\" style=\"text-align: center; color: #38527a; font-size: 72px; line-height: 1\"><span style=\"font-family: Montserrat\" data-font=\"Montserrat\" class=\"mailpoet-has-font\"><strong>H\u00edrlev\u00e9l<\/strong><\/span><\/h2>\n<h2 class=\"mailpoet-heading  mailpoet-has-font-size\" style=\"text-align: center; color: #38527a; font-size: 20px; line-height: 1.5\"><span style=\"font-family: Montserrat\" data-font=\"Montserrat\" class=\"mailpoet-has-font\"><strong>\u00c9rdekel a M\u0171v\u00e9szetter\u00e1pi\u00e1s \u00d6nfejleszt\u0151 M\u0171hely<\/strong><\/span>. <\/h2>\n<h2 class=\"mailpoet-heading  mailpoet-has-font-size\" style=\"text-align: center; color: #38527a; font-size: 20px; line-height: 1.5\">Szeretn\u00e9k h\u00edrt kapni m\u00e1s friss tartalmakr\u00f3l, k\u00e9pz\u00e9sr\u0151l, programokr\u00f3l is.<\/h2>\n<div class=\"mailpoet_paragraph \"><style>input[name=\"data[form_field_NTQxNTQwMWMxNzE0X2VtYWls]\"]::placeholder{color:#38527a;opacity: 1;}<\/style><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_1\" name=\"data[form_field_NTQxNTQwMWMxNzE0X2VtYWls]\" title=\"Email c\u00edm\" value=\"\" style=\"width:100%;box-sizing:border-box;background-color:#f8fbff;border-style:solid;border-radius:10px !important;border-width:0px;border-color:#38527a;padding:16px;margin: 0 auto 0 0;font-family:&#039;Montserrat&#039;;font-size:16px;line-height:1.5;height:auto;color:#38527a;\" data-automation-id=\"form_email\"  placeholder=\"Email c\u00edm *\" aria-label=\"Email c\u00edm *\" data-parsley-errors-container=\".mailpoet_error_1jw92\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"This value should be a valid email.\" data-parsley-required-message=\"This field is required.\"\/><span class=\"mailpoet_error_1jw92\"><\/span><\/div>\n<div class=\"mailpoet_paragraph \"><input type=\"text\" autocomplete=\"given-name\" class=\"mailpoet_text\" id=\"form_first_name_1\" name=\"data[form_field_ZjRlM2YyYWQ5OTIwX2ZpcnN0X25hbWU=]\" title=\"N\u00e9v\" value=\"\" style=\"width:100%;box-sizing:border-box;padding:16px;margin: 0 auto 0 0;font-family:&#039;Montserrat&#039;;font-size:16px;line-height:1.5;height:auto;\" data-automation-id=\"form_first_name\"  placeholder=\"N\u00e9v\" aria-label=\"N\u00e9v\" data-parsley-errors-container=\".mailpoet_error_g0462\" data-parsley-names='[&quot;Please specify a valid name.&quot;,&quot;Addresses in names are not permitted, please add your name instead.&quot;]'\/><span class=\"mailpoet_error_g0462\"><\/span><\/div>\n<div class=\"mailpoet_paragraph \"><input type=\"submit\" class=\"mailpoet_submit\" value=\"Elk\u00fckd\" data-automation-id=\"subscribe-submit-button\" data-font-family='Montserrat' style=\"width:100%;box-sizing:border-box;border-style:solid;border-radius:10px !important;border-width:0px;padding:16px;margin: 0 auto 0 0;font-family:&#039;Montserrat&#039;;font-size:19px;line-height:1.5;height:auto;color:#ffffff;border-color:transparent;background: linear-gradient(0deg,rgb(56,82,122) 0%,rgb(81,128,199) 100%);font-weight:bold;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; color: #38527a; font-size: 14px; line-height: 1.5\"><strong><span style=\"font-family: Montserrat\" data-font=\"Montserrat\" class=\"mailpoet-has-font\">Az adatokat bizalmasan kezelj\u00fck a GDPR ir\u00e1nyelveknek megfelel\u0151en<\/span><\/strong><\/p>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >Ellen\u0151rizze a bej\u00f6v\u0151 levelek \u00e9s spam mapp\u00e1t is!\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  ","protected":false},"excerpt":{"rendered":"<p>HAMAROSAN &#8211; 2025 elej\u00e9n indul a M\u0171v\u00e9szetter\u00e1pi\u00e1s \u00d6nfejleszt\u0151 M\u0171hely! Neked k\u00e9sz\u00edtem a gyakorlatokat, ha felt\u00f6lt\u0151d\u00e9sre v\u00e1gysz; ha szeretn\u00e9d hat\u00e9konyabban v\u00e9gezni a feladataidat; ha szeretn\u00e9l el\u00e9gedettebb&hellip; <\/p>\n","protected":false},"author":1,"featured_media":2168,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[22],"tags":[154,10,155,153],"class_list":["post-2166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cikkek","tag-hirlevel","tag-muveszetterapia","tag-muveszetterapias-gyakorlatok","tag-muveszetterapias-onfejleszto-muhely"],"jetpack_featured_media_url":"https:\/\/muveszetterapia.hu\/new\/wp-content\/uploads\/2024\/12\/Designer233.jpeg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2235,"url":"https:\/\/muveszetterapia.hu\/new\/blog\/2025\/03\/28\/indul-az-onfejleszto-muhely\/","url_meta":{"origin":2166,"position":0},"title":"Elindult az \u00d6nfejleszt\u0151 M\u0171hely","author":"Gyim\u00f3thy G\u00e1bor","date":"m\u00e1rcius 28, 2025","format":false,"excerpt":"\u00d6r\u00fcl\u00f6k, hogy vonz az alkot\u00e1s \u00e9s az \u00f6nismeret vil\u00e1ga! \u00datj\u00e1ra ind\u00edtjuk m\u0171hely\u00fcnket, ahol az alkot\u00e1s \u00e9s az \u00f6nismeret lesz a f\u00f3kuszban. Gyakorlat: K\u00e9sz\u00edts vizu\u00e1lis napl\u00f3t! Els\u0151k\u00e9nt szeretn\u00e9lek invit\u00e1lni egy kis rajzol\u00e1sra, firk\u00e1l\u00e1sra, ahol b\u00e1tran kifejezheted a gondolataidat. 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Az al\u00e1bbiakban a forr\u00e1sokban kiemelt gyakorlatok \u00e1tfog\u00f3 list\u00e1j\u00e1t tal\u00e1lod,\u2026","rel":"","context":"In &quot;Cikkek&quot;","block_context":{"text":"Cikkek","link":"https:\/\/muveszetterapia.hu\/new\/blog\/category\/cikkek\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/muveszetterapia.hu\/new\/wp-content\/uploads\/2025\/12\/Gyakorlati-muveszetterapias-technikak3.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/muveszetterapia.hu\/new\/wp-content\/uploads\/2025\/12\/Gyakorlati-muveszetterapias-technikak3.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/muveszetterapia.hu\/new\/wp-content\/uploads\/2025\/12\/Gyakorlati-muveszetterapias-technikak3.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/muveszetterapia.hu\/new\/wp-content\/uploads\/2025\/12\/Gyakorlati-muveszetterapias-technikak3.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/muveszetterapia.hu\/new\/wp-content\/uploads\/2025\/12\/Gyakorlati-muveszetterapias-technikak3.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/muveszetterapia.hu\/new\/wp-content\/uploads\/2025\/12\/Gyakorlati-muveszetterapias-technikak3.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1959,"url":"https:\/\/muveszetterapia.hu\/new\/blog\/2023\/09\/01\/onismereti-utazas-a-muveszetterapia-segitsegevel-online-forma-zoom-es-jelenleti-forma-2023-szeptember-vegetol-oktober-elejetol\/","url_meta":{"origin":2166,"position":2},"title":"M\u0171v\u00e9szetter\u00e1pi\u00e1s \u00f6nismereti csoport &#8211; \u00d6nismereti utaz\u00e1s a m\u0171v\u00e9szetter\u00e1pia seg\u00edts\u00e9g\u00e9vel \u2013 jelenl\u00e9ti forma \u2013 2023. okt\u00f3ber 11-t\u0151l &#8211; A csoport elindult","author":"Gyim\u00f3thy G\u00e1bor","date":"szeptember 1, 2023","format":false,"excerpt":"M\u0171v\u00e9szetter\u00e1pi\u00e1s \u00f6nismereti csoport - \u00d6nismereti utaz\u00e1s a m\u0171v\u00e9szetter\u00e1pia seg\u00edts\u00e9g\u00e9vel \u2013 jelenl\u00e9ti forma \u2013 2023. okt\u00f3ber 11- t\u0151l Ha m\u00e9g nem tal\u00e1lkozt\u00e1l a m\u0171v\u00e9szetter\u00e1pi\u00e1val \u00e9s szeretn\u00e9d megismeri a m\u00f3dszert \u00fagy, hogy k\u00f6zben Magadat is m\u00e9lyebben f\u00f6lfedezheted, elfogadhatod, akkor itt a helyed. 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